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CALENDAR OF EVENTS
Wednesday, May 2
Reducing Stress through Meditation – 6:30-7:30pm. As science studies meditation it is finding it can reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. Free. Langworthy Library, 101 Pond St, Wakefield. 401-789-5365.
Thursday, May 3
Library Folk Concert – 6:30-8pm. Join us for an intimate evening of music with one of New England’s finest indie-folk duos, The Promise is Hope. Open to all ages. Free. Mansfield Public Library, 255 Hope St, Mansfield, MA. 508-261-7380. Register: MansfieldLibraryMA.com.
Friday, May 4
Energy Healing Clinic – 5:30-7pm. Come unwind and feel the love, with reiki and drum healing in a respectful, peaceful environment. Each session lasts about 15 mins. First come, first served. $10. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.
Yin Yoga – 6-7:30pm. Want to completely relax your nervous system? Come press the re-set button for your mind, body and spirit. Only offered the 1st Friday of the month. All levels. $15/drop-in. Quonny Yoga, 5662 Post Rd, Rte 1, Charlestown. 401-266-1187. QuonnyYoga.com.
Friday, May 4
Group Breath Session – 6-8pm. Journey into the depths of your own being, using the vehicle of Transformational Breath®. Integrate emotional traumas through diaphragmatic breathing, sound and movement. $50. West Shore Wellness, 459 Sandy Lane, (adjacent to Sandy Lane Market), Warwick. 401-450-4172. WestShoreWellness.com.
Saturday, May 5
Breastfeeding Support Group – 10-11:30am. Great opportunity to come in and meet one of our nurses/lactation consultants and other new mothers, weigh your baby and get your questions answered. No registration required. Formula/bottle-feeding mothers welcome. Free. Healthy Babies Happy Moms, 4512 Post Rd, East Greenwich. 401-884-8273. HealthyBabiesHappyMoms.com.
Sunday, May 6
Southern New England Women’s Expo – 11am-6pm. Join us at Twin Rivers for the Women’s Expo where Blue Dragonfly Wellness will have a booth. Seminars, fashion shows, beauty pavilion, cooking demos, wine tasting and more. $10at door; online buy 1 $10 get 1 free. Blue Dragonfly Wellness, at Twin Rivers, 100 Twin River Rd, Lincoln 401-477-9438. BlueDragonflyRI.com.
Tuesday, May 8
Be Your Own Bodyguard with GiGi – 6:30-8pm. This introductory workshop will show you how to mentally prepare and physically protect yourself in case of a personal attack. Learn about safety threats and what to do. $49. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.
Thursday, May 10
2018 BRMI Conference – May 10-12. Join us for Understanding, Optimizing & Maintaining the Bioregulatory Terrain. Use code NATURAL for 25% off any ticket package. Hosted by BRMI/Marion Institute. Various pricing & scholarships available. The Galt House, 140 N Fourth St, Louisville, KY. give.classy.org/BRMI2018.
Shamanic Journey Circle – 1-2:45pm. Journey to a live drum, share insights and lively discussion as we connect with helping spirits to heal, grow and learn. With Katharine Rossi. $10. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Reynolds Bldg, Bristol. 401-924-0567. FireseedCenter.com.
Barre & Brew – 6:30-8pm. Join us for a 55-min barre and Pilates workout designed to sculpt, lift and tone. All levels welcome. Stay after for a Narragansett Beer Tasting. $20. studio47 Pilates, 99 Main St, Ste 120, Warren. 401-289-2787. studio47Pilates.com.
Friday, May 11
Journey Dance with Rev Jennifer Pedrick – 6-7pm. This is a journey of healing through dance and expressive movement offering you freedom, joy and supportive community. $10. St Mary’s Church & The Sacred Center, 324 E Main Rd, Portsmouth. Register: 860-965-9995 or YogiShelley@gmail.com.
Merging With Your Crystal – 6:30-7:30pm. Learn how to work with quartz crystals to enhance your meditation, receive messages and healing. Crystals needed for this workshop are provided. $20. Northern Lights, 204 Clock Tower Sq, Portsmouth. 401-293-5655. NorthernLights.one.
Saturday, May 12
Integrated Energy Therapy: Basic – 10am-5pm. Would you like to learn Integrated Energy Therapy? This is the first of 3. Become attuned and learn how to do self-treatment working with Angel Ariel and the Healing Angels. $195. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-477-9438. BlueDragonflyRI.com.
Youth Workshop – 11:30am-1pm. Interactive workshop using deep breathing, meditation and an expressive arts activity/play. This allows the participants to gain mindfulness and self-expression. $15. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
MARK YOUR CALENDAR
Basics of Homeopathy Course – May 12 & 19. 12:30-2:30pm. Learn basics of homeopathy. Introductory course where you will get foundational understanding of homeopathy. Learn how to use homeopathy for better health. 2 sessions. $40. Om Homeopathy, It’s My Health, 1099 Mendon Rd, Cumberland. 401-573-3757. OmHomeopathy.com.
Reducing Stress through Meditation – 2-3pm. As science studies meditation it is finding it can reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. Free. Rochambeau Library, 708 Hope St, Providence. 401-272-3780.
Archangels and Crystals – 6:30-8pm. Do you love Angels and crystals? Then this is for you. Each month a new archangel will be discussed, and the crystals that are connected with him/her. $25. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. Must register: 401-477-9438 or BlueDragonflyRI.com.
Gong Bath & Drum Healing – 6:30-8pm. Experience sound healing with A. Michelle and Russell Kramer. The vibrational overtones promote healing, clarity, inspiration and creativity. Bring mat, pillow and blanket. $20. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.
Sunday, May 13
Mother’s Day Barre & Pilates – 8:30-9:30am. Join us and bring your mom (or daughter) to Barre47. A 55-min barre and Pilates workout to sculpt, lift and tone. All levels welcome. $15. studio47 Pilates, 99 Main St, Ste 120, Warren. 401-289-2787. studio47Pilates.com.
Annual Mother’s Day Custom Perfume Event – 10-11am. Celebrate Mom while creating a custom perfume together. Book your space at our custom perfume bar and enjoy tea, mimosas and light canape while creating your own signature natural perfume to take home. Fun mother-daughter event. $150. Providence Perfume Co, 13 S Angell St, Providence. 401-455-2325. Register: ProvidencePerfume.com.
JourneyDance with Rosa – 10:30am-12pm. We dance barefoot to connect to the energy of Mother Earth. We release heavy energy from our body and replace it with love and light. There are no steps to learn. First class free; $15/advance, $20/at door. Journey Dance, at Sandywoods, 43 Muse Way, Tiverton. 401-297-9115. Sandywoods.org.
Monday, May 14
Circle the Sun Information Session – 7-8:30pm. Learn about Fireseed’s new community membership program based in Earth wisdom to guide us through the year to live in harmony and alignment with our natural rhythms. With Katharine Rossi. Free. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.
Tuesday, May 15
Surviving the Unthinkable with Gigi – 6:30-8pm. Gigi will show you how to avoid the most dangerous situations and how to decrease your chances of becoming an “easy” target, demonstrate 5 effective self-defense moves+. $49. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.
Shamanic Journey Group – 7-8:45pm. Journey to a live drum as you practice modern applications of this ancient technique. Gain insight and understanding about yourself, your relationships and the world. With Katharine Rossi. $10. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.
Wednesday, May 16
Reducing Anxiety through Meditation – 6-7pm. Doctor’s are promoting the benefits of meditation to relieve stress and anxiety. When we are in a state of we have more control over our reactions towards life’s stressors. Free. Newport Public Library, 300 Spring St, Newport. 401-847-8720.
Thursday, May 17
Yin Yoga with Jin Shin Jyutsu – 9:30-11:30am. Jin Shin Jyutsu (Japanese Healing Art) and yin yoga come together to bring you a unique contemplative practice effecting the physical and energetic bodies. With Nicole Downing and Mara Prentice. Space limited. $30. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Bristol. 401-787-8877. BelovedAYogaPracticae@gmail.com.
Honeybee, A Shapeshifting Meditation – 6:30-8pm. Colleen Kelley will be giving a talk and leading a shapeshifting meditation to meet the honeybee tribe to discover the sweet nectar of life. Bring a journal. $15. Fireseed: Center For Transformation, 194 Waterman St, 3rd Fl, Providence. 401-429-8212. FireseedCenter.com.
RIHHA May Meeting – 6:30-9pm. Please join us for the next RI Holistic Healing Association Meeting. Speaker: Jann Dean, IET. Raffles, prizes, networking, sharing, learning new skills. Donations accepted. It’s My Health, 1099 Mendon Rd, Cumberland. rihha.org.
Friday, May 18
4th Friday Healing Gong Bath – 7:30-9pm. Gongs of Joy and Shawn Aceto will help energize and balance your chakras through the deep vibration and resonance of the gongs, bowls and drums. $20/advance, $25/at door. Breathing Time Yoga, 541 Pawtucket Ave, Pawtucket. 401-722-9876. Joy@GongsOfJoy.com.
Saturday, May 19
Breastfeeding Basics Class – 9-10:30am. Ask Kathy Moren RN IBCLA your questions about breastfeeding. Free. Healthy Babies Happy Moms, 4512 Post Rd, East Greenwich. 401-884-5421. HealthyBabiesHappyMoms.com.
Spring Plant Sale – 9am-12pm. With the Quononoquott Garden Club. There will be a selection of colorful, hardy geraniums and numerous perennials native to our area. Free admission. The Quononoquott Garden Club, Ft Getty Pavilion, 1050 Fort Getty Rd, Jamestown. Facebook.com/qgcjamestownri
MARK YOUR CALENDAR
Diversity & Inclusion Training – 9:45am-4pm. Training with Ellen Suazo will stretch your mind, increase your compassion and enhance your understanding to embrace diversity and inclusion to create a world that works for all. Suggested love offering $10-$20; All welcome regardless of ability to pay. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. Register: ConcordiaCSL.com.
Reiki I Certification Course – 10am-4pm. Learn about reiki history, ethics, hand positions, aura, chakras. Receive a manual, First Degree Usui Reiki attunement and practitioner certificate. 2 student limit. $150. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401-323-7199. LiveItLoveItWellness.com.
MARK YOUR CALENDAR
The Spine: Embryology & Development – May 19 & 20. 10am-4:30pm. Explore the embryology of the spine from its earliest development patterns, and how it allows us to find a dynamic sense of alignment in any position. With Amy Matthews. $200/full weekend, $60/class. Body Kneads Yoga, 1145 Reservoir Ave, 2nd Fl, Crasnton. 401-632-0878. BodyKneads.Yoga/workshops.
Newborn Care Class – 10:30am-12:30pm. Learn what to expect during those first weeks and how to take care of your newborn from Kathy Moren, RN, IBCLC. Topics covered include: holding baby/baby bath, cord care, circumcision, newborn screening, infant car seat safety and so much more. $50/couple. Healthy Babies Happy Moms, 4512 Post Rd, East Greenwich. 401-884-5421. HealthyBabiesHappyMoms.com.
Spiritual Intuitive Development Circle – 4-5:30pm. Have you wanted to develop your mediumship abilities, as well as grow spiritually? This class is for you. Learn about billets, flame cards, psychometry and much more. $25, $100/5. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
Sunday, May 20
Community Reiki – 10:30am-12:30pm. Give reiki a try. Stop in for a 10-15-min session. Reiki is a wonderful energy technique to reduce stress, relaxation, and more. Free though donations accepted. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. For appt: 401-741-5055. BlueDragonflyRI.com.
Crystal Singing Bowls Healing Medita – 2-3pm. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. It is so good. $20. Blue Dragonfly Wellness , 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
Good Vibrations Sound Healing – 3-5:30pm. If you are seeking better health, relaxation, and deeper meditative states, then a Good Vibrations sound healing is for you. These professional musicians make magic. $25. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.
Gong Bath: Healing With Sound – 6:30-8pm. Come on down to this lovely yoga studio on the Cape and join Joy and Shawn as we provide healing sounds and deep relaxation with gongs, singing bowls, drums and more. $20/advance, $25/at door. Bikram Yoga Falmouth, Driftwood Plaza, 180 Teaticket Hwy, Falmouth, MA. 781-856-2184. Joy@GongsOfJoy.com.
Monday, May 21
Bachata Dance Lesson – 6:30-8pm. Join us for a Bachata Dance lesson presented by Lois Meinhardt. No experience necessary! Bachata is a style of dance similar to the Salsa. Free. Mansfield Public Library, 255 Hope St, Mansfield, MA. 508-261-7380. Register: MansfieldLibraryMA.com.
Tuesday, May 22
Cleansing & Clearing Yourself/Space – 6:30-8pm. An interactive workshop. Learn various techniques used to clear yourself, and space (i.e. your home). There is practice time and it’s fun. $30. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
Monthly Story Circle – 6:30-8:30pm. With Colleen Kelley. Explore personal mythology, dream world and the imagined realm thru exercises, story sharing, creative prompts and guided imagery. $15. Fireseed: Center for Transformation, 194 Waterman St, Providence. 401-429-8212. FireseedCenter.com.
Wednesday, May 23
Creative Spirituality – 6:30-8:30pm. A class for kids and adults to expand their sensitivity and mediumistic abilities, creating deeper connections to one’s higher self and Spirit. $15. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.
Understanding Infant Sleep – 7-8:30pm. Learn from sleep expert Kathy Moren, RN IBCLA, about topics including sleep theories, sleep goals, babies natural circadian rhythm, normal sleep problems and much more. $50; registration required the Sunday before class. Healthy Babies Happy Moms, 4512 Post Rd, East Greenwich. 401-884-5421. HealthyBabiesHappyMoms.com.
Thursday, May 24
A Night of Insight – 6:30-8:30pm. Join guest medium, Kathy Archambault, for a night of gallery readings and spiritual learning that will bring you closer to your loved ones in Spirit. $20. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.
Free Webinar: The Immune System – 7-8:30pm. This webinar will study the immune system through the lens of bioregulatory medicine diagnostics and therapies. Free. Marion Institute BioMed Programs: BRMI.online/Webinars. Attendee.gotowebinar.com/register/6815673958966483.
Friday, May 25
Self-Inquiry Immersion Weekend – May 25-26. 6-9pm, Fri; 9:30am-5:30pm, Sat. This weekend retreat promotes self-inquiry through the unique and intentional combination of yoga, meditation, psycho-education, expressive arts and group work. $99/early bird, $129 after May 10. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. Connect@HolisticHeartRI.com.
Eden Energy Medicine Daily Routine – 6:30-8:30pm. Take charge of your health. Learn simple techniques to boost energy, strengthen your immune system, improve coordination and clear thinking. Dress comfortably. $25. Northern Lights, 204 Clock Tower Sq, Portsmouth. 401-293-5655. Northernlights.one.
Conversation around the Fire Pit – 7-9pm. Come join us around the fire pit for open discussions. Ask questions and get positive feedback. This time allows like-minded individuals a way to express without judgement. $10. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-477-9438. BlueDragonflyRI.com.
Tuesday, May 29
Conscious Creation – 6:30-9pm. Experience a channeled class where we unravel the mysteries of consciousness and how we create the experiences that surround us. Ask the questions you seek answers for. $20. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.
Strawberry Moon Event: Evening – 7-9pm. Celebrates the Strawberry Moon. Blue Dragonfly Wellness , 6828 Post Rd, North Kingstown. For more info, Zandra: 401-477-9438. 401-741-5055. BlueDragonflyRI.com.
Wednesday, May 30
JourneyDance & Sacred Sound Savasana – 7-8:30pm. We dance barefoot to connect to the energy of Mother Earth. We release heavy energy from our body and replace it with love and light. There are no steps to learn. $15/advance, $20/at door. Sandywoods Center for the Arts, 43 Muse Way, Tiverton. 401-297-9115. Sandywoods.org.
Return to Work Class – 7-8:30pm. The goal of this class is to give you the tools and knowledge you need to feel confident returning to work as a breastfeeding mother. Significant others encouraged to attend. $50; registration required the Sunday before class. Healthy Babies Happy Moms, 4512 Post Rd, East Greenwich. 401-884-5421. HealthyBabiesHappyMoms.com.
Thursday, May 31
Awakening Through Drum Healing – 6:30-8:30pm. Have you had a situation where you haven’t felt the same since? You may have experienced power and/or soul loss. Shamanic drum healing returns parts to self, removes energetic blocks and restores harmony. $35/person; group format. A Touch of Light, 197 Pascoag Main St, Pascoag. To register: 401-568-2800 or ATouchOfLight1@outlook.com.
Talk on Appalachian Healing Arts – 6:30-8:30pm. Colleen Kelley will present Healing Traditions of Appalachia and a guided meditation to Earth’s Wisdom. This is an introduction to her Earth’s Wisdom teachings. $15. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-429-8212. FireseedCenter.com.
Saturday, June 16
What Lives in the River – 9am-1:30pm. Hands-on exploration of fish, shellfish, crabs and other inhabitants of Narrow River. All ages welcome. Free. Narrow River Preservation Association, Middlebridge Preserve, 95 Middlebridge Rd, Narragansett. NarrowRiver.org/WhatLivesInRiver.
SATURDAY, OCTOBER 6
Weekend Yoga with Tias Little – Oct 6-7. 10-1pm & 2-5pm. Light on the Subtle Body Weekend Workshop. This weekend will be split into 4 classes. Take full weekend or part of. $220/full weekend, $60/class. Body Kneads Yoga, 1145 Reservoir Ave, 2nd Fl, Crasnton. 401-632-0878. BodyKneads.Yoga/workshops.
Monday, October 29
Retreat to Basunti, North India – Join Advanced-certified Jivamukti yoga teacher Bristol Maryott for 12 days of yoga in paradise. The Basunti resort is located in North Indian jungle beneath the Himalayas. $2,150 doesn’t include transportation. Jala Studio Yoga & Art: 508-566-2524 or Jala-Studio.com.