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ONGOING EVENTS

RI

Jan 2018      

ONGOING EVENTS

Sunday

Celebration of Life Service – 9:15-10:30am. Come, celebrate your spiritual magnificence with inspirational music, affirmative prayer, meditation, lessons in the Science of Mind. Children’s program and child care. Teens meet last Sunday of each month. Free. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Spiritualist Service – 10-11:30am. Come experience the First Spiritualist Church of RI every Sunday. Service includes healing, a guided meditation, and our guest medium giving a talk and spirit messages. Free. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

Sundays at Ananda – 10am-12pm. Join us for meditation, chanting, inspiration, Festival of Light Ceremony, refreshments Healing Prayer Circle 2nd Sunday, 1pm; Paramhansa Yogananda’s teachings. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Unity Radiant Light Sunday Service – 10:30am-12pm. Please join us for inspiring messages, beautiful music, meditation and fellowship in an atmosphere of unconditional love and acceptance. Free. Unity Radiant Light, 155 Douglas Ave, Providence. 401-486-2708. UnityRadiantLight.org.

Deep Stretch (for Everyone) – 10:45am-12pm. A fun, laid back stretch class. Develop flexibility, range of motion, alignment and more. Great for both men and women. Also held Thursdays, 4-5:15pm. With Dr. Wayne Clairborne. $40/5classes for Intro Special. Body Kneads Yoga, 1145 Reservoir Ave, Cranston. 401-632-0878. BodyKneads.Yoga.

Monday

Chi Core Fusion – 9-10am. A class that incorporate the mind and body to control movements and breathing; generating internal energy while also working the core. Aull Pilates & Movement Studio, 1077 Aquidneck Ave, Middletown. For info: 401-619-4977. AullPilates.com.

Tai Chi Easy – 9-10am. Learn tai chi to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. Dress comfortably. $15. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Gentle Yoga at Ananta Jyoti Yoga – 4-5pm. Beginners welcome. Gentle yoga appropriate for all levels of experience/fitness. Class also on Mondays, 4pm. Please visit website to sign-up for class and more info. $13. Ananta Jyoti Yoga, 55 Douglas Pike, Ste 205, at USA Karate Studio, Smithfield. 774-987-9007. More info & to register: AnantajJotiYoga.com.

Kripalu Yoga with Susan – 4:15-5:45pm. Enjoy breath work and classical yoga poses that tone and strengthen, allowing your heart and body to release and open. Finish with yoga nidra and deep relaxation. With Susan McLaren. New students: $50/5 classes; $15/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Svaroopa Yoga Class – 5:30-7pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Pre-registration necessary. $148/series of 8 classes, $22/drop-in. Blissful Moment Yoga Studio, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com.

Yoga Class with Cinthya Esquea – 6:30-7:30pm. Fun and lighthearted vinyasa flow class, harmonizing breath and movement to give strength, grace and freedom. See more classes online. Call or text for special pricing. Above All Holistic Health & Wellness, 245 Phenix Ave, Parking & Entrance in Rear, Cranston. 401-301-8041. aahhw.com.

Tai Chi Easy – 7-8pm. Learn tai chi to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. Dress comfortably. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Tuesday

Chair Yoga – 9:30-10:30am. This class delivers the deep benefits of gentle stretching and breathing exercises for those challenged by getting up and down from the floor. $15/drop-in. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.

Mid-Day Yoga with Kara – 12-1pm. Class designed for those who want to re-energize after the morning; those just wanting to practice or learn. All levels. $12, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2 E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Svaroopa Yoga Class – 4-5:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Pre-registration necessary. $148/series of 8 classes, $22/drop-in. Blissful Moment Yoga Studio, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com.

All Level Yoga – 6-7:15pm. Moderate posture flow, emphasizing breath and alignment technique. Join experienced teacher, Mary Shiel-L’Esperance, for this joyful, upbeat class. $12-$13/Flex Pass; $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Ananda Yoga Tuesday Night – 6-7:30pm. Release stress, relax body, mind, and awaken the energy within you. With Kitty Hanson. Postures, breathing, chanting and meditation. $12/drop-in. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Meditation with Rodney – 6:30-7:30pm. Guided meditation that occurs in 3 parts that will allow you to relax. Great way to begin or end your day, or just learn how to meditate. No class on Jan 2 or 9. By donation. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

A Gathering of Souls Meditation – 6:30-8pm. 4 wks, starting Jan 9. Through meditation we uncover our own personal, individual path to our inner Being. There we will find that love, peace, joy, kindness, wellness, wholeness lies inside. Love offering appreciated. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Wednesday

Meditation with Ann Porto – 8:30-9:30am. Meditation support and practice group. Come learn to tame your mind and reduce stress. Drop-in. Donations to Friends of Maiti Nepal to end child sexual slavery. Laughing Elephant Yoga, 4372 Post Rd, East Greenwich. 401-398-2616. LaughingElephantYoga.com.

Meditation with Rodney – 9:30-10:30am. Guided meditation that occurs in 3 parts that will allow you to relax. Great way to begin or end your day, or just learn how to meditate. No class on Jan 3 or 10. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.


Amrit/Kripalu Yoga with Amy – 9:30-11am. Enjoy breath work and classical yoga poses that tone and strengthen, allowing your heart and body to release and open. Amrit offers a focus on meditation. With Amy McPhee. New students: $50/5 classes; $15/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Weight Loss Consulting with Denise – 3:30-6:30pm. Join for one month, get one month free. Customize your personal nutrition plan, set your goals and get motivated. First month $50, second month free. Above All Holistic Health & Wellness, 245 Phenix Ave, Parking & Entrance in Rear, Cranston. Text Denise for appt: 401-301-8041. aahhw.com.

Building Bones & Balance 4-Wk Intro – 5:30-6:45pm. It’s never too late or too early to take care of your bones. A chair and props are provided to assist you with the special weight bearing poses to rebuild bone density. $40/4 wks, $16/drop-in. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Svaroopa Yoga Class – 6-7:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Pre-registration necessary. $148/series of 8 classes, $22/drop-in. Blissful Moment Yoga Studio, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com.

Pilates Class with Rhonda – 6:15-7:15pm. Designed to improve physical strength, flexibility, posture and enhance mental awareness. Call, text or email to reserve a spot. $12; special pricing available. Above All Holistic Health & Wellness, 245 Phenix Ave, Parking & Entrance in Rear, Cranston. 401-301-8041. aahhw.com.

Meditation with Rodney – 6:30-7:30pm. Guided meditation that occurs in 3 parts that will allow you to relax. Great way to begin or end your day, or just learn how to meditate. No class on Jan 3 or 10. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Thursday

Hypnosis Quit Smoking or Lose Weight – 8am-5pm. Gain control now, make a change in the New Year. Gift certificates also available. Appointments available on other days. Free. Above All Holistic Health & Wellness, 245 Phenix Ave, Rear Entrance 2nd fl, Cranston. 401-474-3360. aahhw.com.

Yoga Fusion with Christine – 9-10am. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Svaroopa® “Bliss” Yoga Class – 9:30-11am. Slow yoga, with careful alignments, customized to your body’s needs. If you have pain or a crazy-busy mind, you need this approach to yoga’s poses and breathing practices. With Maria Sichel. New students: $50/5 classes; $20/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Coffee Hour for Veterans – 10:30am-12pm. 3rd Thursday. Opportunity for veterans to gather with like-minded individuals in a safe, comfortable environment. Must be a RI Medical Marijuana patient. Limited seating. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. To register: 401-889-3990. SummitRI.org.
 

Yoga Fusion with Christine – 12-1pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Start Fresh After-School Yoga Class – 4:15-5:30pm. Set aside some time for self-care. Relax and recharge with Amrit Yoga, designed to help quiet your thoughts and stimulate a flow of physical energy. Beginners welcome. $15/drop-in. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.

Kids Glow Yoga – 4:30-5:30pm. Using blacklights and glow sticks to increase fun. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen, increase flexibility, reiki to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
 

Yoga Fusion with Christine – 6-7pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Ananda Thursday Night Yoga – 6-7:30pm. Chakra Balance Restorative Yoga mix is a meditative practice consisting of chanting, pranayama, yoga postures and deep relaxation. All levels welcome. With Kyle McDonald. $12/drop-in. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Qigong with Master Wu – 6:15-7:15pm. Qigong is a healing Chinese art that strengthens and balances internal energy (chi), so one may attain better health. New students may try trial class. Enrollment now open. $225/12 wks. The Way of the Dragon, 373 Taunton Ave, East Providence. 401-435-6502. WayDragon.com.

Meditation with Ann Porto – 6:30-7:30pm. Meditation support and practice group. Come learn to calm the mind and reduce stress. Drop-ins are welcome. Learn proper alignment for breath and meditation. $12. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.
 

Woman’s Yoga Fusion – 7-8pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Svaroopa® “Bliss” Yoga Class – 7-8:30pm. Slow yoga, with careful alignments, customized to your body’s needs. This class releases tensions in the deepest layers of your body. Come give it a try. With Janice O’Brien. New students: $50/5 classes; $20/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Friday

Early Meditation – 7:30-8:30am. Guided meditation that occurs in 3 parts that will allow you to relax. Great way to begin or end your day, or just learn how to meditate. No class on Jan 5 or 13. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Morning Meditation – 8:30-9:30am. Guided meditation that occurs in 3 parts that will allow you to relax. Great way to begin or end your day, or just learn how to meditate. No class on Jan 5 or 13. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Reiki Special: Buy One, Get One Free – 9am-3pm. Ease tension and stress and can help support the body to facilitate an environment for healing on all levels physical, mental, emotional. 60-min session. $40 buy one, get one free. Above All Holistic Health & Wellness, 245 Phenix Ave, Parking & Entrance in Rear, Cranston. 401-323-0783. aahhw.com.

Mid-Day Yoga with Kara – 12-1pm. Class designed for those who want to re-energize after the morning; those just wanting to practice or learn. All levels. $12, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2 E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Tai Chi Easy – 6-7pm. Learn tai chi to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. No class Jan 5 and 12. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Saturday

TRX Body Suspension Training – 8:30-9:30am. TRX class offers a total body workout using your body weight as resistance. Challenging for any fitness level: beginner to advanced. It will provide strength on many levels. Aull Pilates & Movement Studio, 1077 Aquidneck Ave, Middletown. For info: 401-619-4977. AullPilates.com.
 

Community Tai Chi for East Bay – 9-10am. Every other Saturday. Learn breathing, postures, stretching and healing from a practitioner of Emei and Wudang styles in a relaxed session. Classes include warm-up and discussions on the art of Tai chi and daoist culture. Free. White Monkey Tai-Chi & Qigong, 9 Promenade St, Riverside. WhiteMonkeyTaiChi@live.com.
 
Parent and Me Yoga – 9-10am. This is a combination of yoga mixed with dance and breathing exercises, with a twist of reiki at the end. Great quality time for parent and child. Parent pays/child free. $15 parent/child, additional child $5. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Saturday Morning Yoga: Cumberland – 9:30-10:45am. All level yoga with Mary Shiel-L’Esperance. Mary emphasizes breath, alignment, and the joy of movement. $12-$13/Flex Pass, $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Svaroopa® Yoga Class for Beginners – 9:45-11:15am. Slow yoga, with careful alignments, customized to your body’s needs. This class releases tensions in the deepest layers of your body. Come give it a try. With Suzanne Lincoln. New students: $50/5 classes; $20/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Southern Rhode Island Center for Spiritual Living Study Group – 9:45am-12pm. Meets the 2nd Saturday of every month at Linda Broadhead’s office. Free. Concordia Center for Spiritual Living, Linda Broadhead, 1220 Kingstown Rd, Wakefield. For more info, Rev. Celeste M. Warner: 508-904-0437. ConcordiaCSL.com.

Kids Glow Yoga – 10-11am. Blacklights and glow sticks. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.


Plant Medicine – 10-11am. Learn about food as medicine, herbs as medicine, as well as the benefits of CBD oils and the Endocanniboid system from Jessica Irey an Integrative Health & Wellness Coach. $25. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2 E, North Kingstown. More info: 401-741-5055. BlueDragonflyRI.com.

Beginning Tai Chi – 12-1pm. Enrollment is now open for the new 24 Posture Tai Chi course. New students are invited to attend a trial class. Flexible class times include Wednesday, 1pm and Thursday, 7:30pm. $225/12 wks. The Way of the Dragon, 373 Taunton Ave, East Providence. 401-435-6502. WayDragon.com.