If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

 

ONGOING EVENTS

Sunday

Qigong – 9-10am. A Chinese healing art involving meditation, controlled breathing and movement exercises. Qigong mean the cultivation of one’s life energy force. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Celebration of Life Service – 9:15-10:30am. Come, celebrate your spiritual magnificence with inspirational music, affirmative prayer, meditation, lessons in the Science of Mind. Children’s program and child care. Teens meet last Sunday of each month. Free. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Gentle Yoga – 9:45-10:45am. Breathe, stretch and practice basic yoga poses. Learn how to feel what types of movements are right for your body. All levels, especially beginners. $15/drop-in. Quonny Yoga, 5662 Post Rd, Rte 1, Charlestown. 401-266-1187. QuonnyYoga.com.

Spiritualist Service – 10-11:30am. Come experience the First Spiritualist Church of RI every Sunday. Service includes healing, a guided meditation, and our guest medium giving a talk and spirit messages. Free. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

Sundays at Ananda – 10am-12pm. Music, chanting, meditation, uplifting talk, beautiful Festival of Light Ceremony, refreshments and fellowship. Healing Prayer Circle on second Sunday, 1pm. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

The Providence Flea – 10am-4pm. Artisans, makers, vintage vendors, community non-profits, live music, food trucks. Visit website for more info and vendor application. Free. The Providence Flea, Providence River Greenway, across from 345 S Water St, Providence. ProvidenceFlea.com.

Sunday Service – 10:30am-12pm. Includes inspirational message, meditation and beautiful music. First Sunday of month is the Healing Service at 12pm in church sanctuary. Free. Unity Radiant Light, 155 Douglas Ave, Providence. 401-486-2708. UnityRadiantLight.org.

Deep Stretch (For Everyone) – 10:45am-12pm. A fun, laid back stretch class. Develop flexibility, range of motion, alignment and more. Great for both men and women. Also held Thursdays, 4-5:15pm. With Dr. Wayne Clairborne. Intro Special: $40/5 classes. Body Kneads Yoga, 1145 Reservoir Ave, Cranston. 401-632-0878. BodyKneads.Yoga.

Sunday Celebration Service Center for Spiritual Living Southern RI – 11:30am-12:30pm. Doors open at 11:20am. We are a loving all-inclusive community welcoming people of all faiths, sexual orientations, ethnic backgrounds from all walks of life. We meet them wherever they are on their spiritual path. Love offering. Center for Spiritual Living Southern RI, at RI Yoga Center, 99 Fortin Rd, South Kingston. cslsri.com.

Monday

Tai Chi Easy – 9-10am. Learn Tai Chi Easy to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. Dress comfortably. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Building Bones & Balance – 9:15-10:15am. This class is based on the poses recommended by Loren Fishman in Yoga for Osteoporosis. This is for anyone interested in maintaining and building bone strength and balance. $16/drop-in or class card. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Monday Yoga – 9:30-10:30am. Vinyasa flow class, harmonizing breath and movement for strength and flexibility. See more classes available on website. Beginners welcome. Text for spot in class. $12; 1st class half off. Above All Holistic Health & Wellness, 245 Phenix Ave, parking & entrance in rear, Cranston. 401-301-8041. aahhw.com.

Yoga for Healthy Hips and Back – 10:15-11:30am. A gentle, therapeutic class that helps release tension, increase freedom of movement and create strength and stability in the hips and backs. All levels welcome. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Beginner Amrit Yoga – 4:15-5:30pm. This class was designed to introduce the concepts and alignments of Amrit yoga and to bring attention to each part of one’s experience. Wake up body, mind and spirit. $15/drop-in. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.

Kripalu Yoga – 4:15-5:45pm. With Susan McLaren. Enjoy breath work, simple stretches to warm the body and classical yoga poses that tone and strengthen, allowing the body and heart to release and open. Beginners welcome. New students: $50/5 classes; $16/series. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Svaroopa Yoga Class – 5:30-7pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. $148/series of 8, $22/drop-in. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. Pre-registration necessary: 401-742-8020. BlissfulMomentYoga.com.

Restore & Recharge – 6-7pm. Declutter from the noise and busyness of life to care for your well-being. This class blends full-body stretching, deep breathing, meditation, moments of silence. Free. The Carriage House at Five Bridge Inn, 192 Pine St, Rehoboth, MA. 508-954-8279.
DMac@DMacVoice.com.


Gentle/Beginning Yoga – 6:15-7:15pm. Yoga basics, emphasizing alignment and adjustments to get the most benefit for your body. We offer fun/friendly classes, a quiet studio space and experienced teachers. New students: $40/4; $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Tai Chi Easy – 7-8pm. Learn Tai Chi Easy to reduce stress, anxiety, and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. Dress comfortably. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Tuesday

Hypnosis Sessions with Toni-Ann – 9am-6pm. Mindful hypnosis works. Need help with fear of flying, overeating, anxiety, stress, phobias? Appointments available on other days also. Clear your mind today. $60; packages also available. Above All Holistic Health & Wellness, 245 Phenix Ave, parking & entrance in Rear, Cranston. 401-474-3360. aahhw.com.

Svaroopa® – 9:30-11am. Enjoy a deeply relaxing, slow-paced class. With support from blankets and props, learn to release tension and stress with no strain. Find an inner ease and calm. With Janice O’Brien. New students: $50/5 classes; $21/series. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Ananda Gentle Yoga Class – 10:15-11:30am. Practice ananda yoga at a moderate, yet dynamic pace. Tune-in to yourself. Gentle, strength building yoga postures, breath awareness, deep relaxation and meditation. $12, $8/seniors. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Mid-Day Yoga with Kara – 12-1pm. A hatha yoga class designed for all levels. Great time to get out and stretch during lunch or just to break up the day. $12. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Svaroopa Yoga Class – 4-5:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. $148/series of 8 classes; $22/drop-in. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. Pre-registration necessary: 401-742-8020. BlissfulMomentYoga.com.

Meditation with Rodney – 5:30-6:30pm. Come join Rodney in this Shamanic meditation. You will find this a great way to quiet the mind, relax, and become centered. Free though donations accepted. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

All Level Yoga – 6-7:15pm. A joyful, upbeat yoga class with experienced teacher, Mary Shiel-L’Esperance. Moderate posture flow; breath and alignment technique. Beginners welcome. New student: $40/4; $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Laughter Yoga Session – 7:30-8:30pm. 2nd & 4th Tuesdays. Laughter yoga is fun, easy and really good for you. Improves mood, oxygenates the body, releases endorphins, you name it, we got it. Free. The Providence Institute, 18 Imperial Pl, Providence. 401-575-8002. Facebook.com/ProvidenceLaughterClub.


Wednesday

Meditation with Ann Porto – 8:30-9:30am. Meditation support and practice group. Come learn to tame your mind and reduce stress. Drop-in Donations to Friends of Maiti Nepal to end child sexual slavery. Laughing Elephant Yoga, 4372 Post Rd, East Greenwich. 401-398-2616. LaughingElephantYoga.com.

Meditation with Rodney – 9:30-10:30am. Come join Rodney in this Shamanic meditation. You will find this a great way to quiet the mind, relax, and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Amrit/Kripalu Yoga – 9:30-11am. With Amy McPhee. Enjoy breath work, simple stretches to warm the body, classical yoga poses that tone and strengthen and meditation, allowing the body and heart to release and open. New students: $50/5 classes; $16/series. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Holistic Health/Life Coaching – 12:30-7pm. Toni-Ann works closely with clients to deliver support programs of self-care, health goals, lifestyle modifications, food plans and more. See website for more days. 6- & 9-wk packages available. Above All Holistic Health & Wellness, 245 Phenix Ave, parking & entrance in rear, Cranston. 401-474-3360. aahhw.com.

Surfer’s Flow – 6-7:15pm. A blend of nontraditional sequencing and targeted training for core strength and flexibility with slow moving vinyasa yoga to build agility for your surf sessions. $16/drop-in or class card. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Svaroopa Yoga Class – 6-7:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. $148/series of 8 classes; $22/drop-in. Blissful Moment Yoga, 1006 Charles St, Ste 10A, North Providence. Pre-registration necessary: 401-742-8020. BlissfulMomentYoga.com.

Pilates Class with Rhonda – 6:15-7:15pm. Improve physical strength, flexibility, posture, and enhance mental awareness. Text or email Denise to reserve a spot. See website for more classes and info. $12; first class half off. Above All Holistic Health & Wellness, 245 Phenix Ave, parking & entrance in rear, Cranston. 401-301-8041. aahhw.com.

Meditation with Rodney – 6:30-7:30pm. Come join Rodney in this Shamanic meditation. You will find this a great way to quiet the mind, relax, and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Slow Flow Vinyasa Yoga – 6:30-7:45pm. Lisa Labolitta, RYT 200, offers a sweet slow vinyasa flow. Vinyasa is a sequence of yoga poses that flow together using the inhale and exhale. First class free; $10. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Bristol. 401-787-8877. BelovedAYogaPracticae@gmail.com.

Yoga Fusion with Christine – 7-8pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Thursday

Coffee Hour for Veterans (Cana Vets) – 10:30am-12pm. 3rd Thursday. For veterans to share a cup of coffee, a donut and comradery. Please join us and hear what else we may have to offer. Must be a RI Medical Marijuana patient. Limited seating. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. To register: 401-889-3990. SummitRI.org.

Holistic Cancer Support – 12pm-7am. Cancer sucks. Holistic health coaching available to help balancing diagnosis and treatments with everyday life. Individual or group sessions in safe loving environment. Affordable packages available. Above All Holistic Health & Wellness, 245 Phenix Ave, parking & entrance in rear, Cranston. 401-474-3360. aahhw.com.

Yoga Fusion with Christine – 12-1pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Kids’ Glow Yoga – 4:30-5:30pm. Great way for kids to exercise and have fun using black lights and glow bracelets. Yoga helps in meditation, strengthening and balancing among others. $15, $5/additional child in same family. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Chakra Yog /All Levels – 5:30-6:45pm. We’ll integrate yoga poses and breath work with chakra energy awareness. Create gentle shifts in energy to improve our flow. Join Deb and let your full radiant self shine. $16/drop-in or class card. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Amrit Yoga Level I Sequence Class – 5:45-7:15pm. This class brings you through an entire posture series, which can be both deeply meditative and physically rigorous. Focus is on alignment and movement of energy. $15/drop-in. Santosha Yoga & Holistic Health Center, 275 Reservoir Ave, Providence. 401-780-9809. YogaAtSantosha.com.

Yoga Fusion with Christine – 6-7pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Unwind! – 6-7:15pm. Unwind from the day in a mixed-level ananda yoga class with an emphasis on rejuvenation and deep relaxation, releasing body held tension, emerging into peace, energy and joy. $12/drop-in. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Meditation with Ann Porto – 6:30-7:30pm. Meditation support and practice group. Come learn to calm the mind and reduce stress. Learn proper alignment for breath and meditation. Register online or call. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Flow Yoga Level 2: Cumberland – 6:30-7:45pm. A yoga flow to energize you and bring you to your calm center. Deep relaxation at the end of class. We offer friendly classes, quiet studio space, and experienced teacher. New student: $40/4 classes; $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Yoga Fusion with Christine – 7-8pm. Energize you while helping you balance your energy. Fusion blends dance to warm-up body and open heart. Yoga to build and strengthen flexibility, reiki at end to relax. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Buddhist Healing Meditation – 7-8:15pm. Learn calm abiding and clear seeing through sitting practice as well as guided experiences working with consciousness in the body, connecting with the earth and cultivating unconditional presence. $14, $70/prepaid for 6. The Providence Institute, 18 Imperial Pl, Ste 6A, Providence. 401-270-5443. TheProvidenceInstitute.org.

Friday

Meditation with Rodney – 8:30-9:30am. Come join Rodney in this Shamanic meditation. You will find this a great way to quiet the mind, relax, and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Mid-Day Yoga with Kara – 12-1pm. A hatha yoga class designed for those at all levels. Great time to get out and stretch during lunch or just to break up the day. $12. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Tai Chi Easy – 6-7pm. Learn Tai Chi Easy to reduce stress, anxiety, and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. Dress comfortably. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Saturday

Community Tai Chi for East Bay – 9-10am. Every other Saturday. Learn breathing, postures, stretching and healing from a practitioner of Emei and Wudang styles in a relaxed session. Classes include warm-up and discussions on the art of Tai chi and Daoist culture. Free. White Monkey Tai-Chi & Qigong, at Bay Spring Community Center, 170 Narragansett St, Barrington. WhiteMonkeyTaiChi@live.com.

Community Yoga at Ananda – 9-10am. An expression of our appreciation for all that we have received and for all who come. Gentle to moderate level class, poses, relaxation, meditation, joy. Suggested donation $5. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Parent and Kids’ Glow Yoga – 9-10am. Great way for parents and kids to exercise and have fun using black lights and glow bracelets. Yoga helps in meditation, strengthening and balancing among others. $15, $5/additional child in same family. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Saturday Morning Yoga: Cumberland – 9:30-10:45am. Yoga postures and flows to energize you and bring you to your calm center. We offer fun and friendly classes, a quiet studio space, and experienced teachers. New students: $40/4 classes; $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. 401-658-4802. TheYogaStudioBRV.com.

Svaroopa® “Bliss” Yoga Class – 9:45-11:15am. Enjoy a deeply relaxing, slow-paced class. With support from blankets and props, learn to release tension and stress with no strain. Find an inner ease and calm. With Suzanne Lincol. New students: $50/5 classes; $21/series. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeforYouYoga.com.

Kids’ Glow Yoga – 10-11am. Great way for kids to exercise and have fun using black lights and glow bracelets. Yoga helps in meditation, strengthening and balancing among others. $15, $5/additional child in same family. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Course Spiritual Realignment – 10-11am. 6-wk course will cover raising your vibration, how the body operates, feeding the body and more. Each week a different topic is discussed. $15/wk, $80/course advance. Blue Dragonfly Wellness, 6828 Post Rd, North Kingstown. 401-741-5055. BlueDragonflyRI.com.