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Ongoing Calendar Listing

Sunday Summer Mediation on Sunday Morning – 8-9am. Start the morning taking care of you with guided meditation. The meditation has 3 parts. A great way to quiet the mind, relax and become centered. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Celebration of Life Service – 9:15-10:30am. Come, celebrate your spiritual magnificence with inspirational music, affirmative prayer, meditation, lessons in the Science of Mind. Children’s program and child care. Teens meet last Sunday of the month. Free. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Spiritualist Service – 10-11:30am. Come experience the First Spiritualist Church of RI every Sunday. Service includes healing, a guided meditation, and our guest medium giving a talk and spirit messages. Free. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

Unity Sunday Service Celebration – 11am-12:30pm. Please join us at our new location and service time. The Sunday Service includes inspiring message, beautiful music, prayer, meditation and fellowship. Free. Unity Radiant Light, 474 Fruit Hill Ave, North Providence. 401-486-2708. UnityRadiantLight.org.

Sunday Celebration Service Center for Spiritual Living Southern RI – 11:30am-12:30pm. Doors open at 11:20am. We are a loving all-inclusive community welcoming people of all faiths, sexual orientations, Ethnic backgrounds from all walks of life. Love offering. Center for Spiritual Living Southern RI, at RI Yoga Center, 99 Fortin Rd, South Kingston. CSLSRI.com.

Reiki Share – 2-3:30pm. Reiki Shares are a way for practitioners to practice on one another a to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Group Acupuncture – 4-7pm. Receive acupuncture treatment in a tranquil, community-style setting. With Jason Bergman DAc. Drop-in; please arrive at least 45 mins prior to closing. Free parking in the lot across from building entrance. Dial 611 to be buzzed into the building. Donation, pay what can. Taoist Acupuncture Studio, at The Providence Institute, 18 Imperial Pl, Providence. [email protected] 401-523-3253. TheProvidenceInstitute.org.

Yoga Nidra with Kara – 6-7pm. Experience the many benefits of yoga nidra; conscious deep relaxation. Lay down, rest and be guided to the place between waking and dreaming, rejuvenate for optimal health. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Monday Beach Yoga Narragansett Town Beach – 8-9am. All ages and levels welcome. $16. Park free West Lot, Narragansett Town Beach, in the sand by chairs 3 & 4. Seven days a week July 1-Sept 2, Bring towel and your fun. $16. Natural Fitness at Narragansett Town Beach, 39 Boston Neck Rd, Narragansett. 401-640-1673. NaturalFitnessYoga.com.

Tai Chi Easy – 9-10am. Learn Tai Chi Easy to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. July 8 no class. $$15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Svaroopa® Yoga with Maria – 10:30am-12pm. Dissolve your stress and pain in a deeply relaxing class where poses are adapted to your body using props and precise alignments. Find ease in your body and quiet your mind. New students: $55/5, $21/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Dog Agility Class – 5:30-7pm. Dog obedience class prerequisite. Agility is fun for you and your dog. You will be amazed at how your dog will love going thru all the obstacles. This is fun for you too. $20. Delmyra, 191 Ten Rod Rd, Exeter. 401-294-3247. Delmyra.com.

Drop-In Social Group for LGBTQQIA Youth – 6-7:30pm. 2nd & 4th Mondays. Unitarian Universalist Congregation of South County hosts youth ages 13-18. Free. Unitarian Universalist Congregation of, 27 North Rd, Peace Dale. 401-783-4170. For more info, Rev DL Helfer: [email protected]

Tai Chi Easy – 6:30-7:30pm. Learn Tai Chi Easy to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. July 8 no class. $$15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Guided Meditation: Shamanic – 7-8pm. This guided meditation has 3 parts. A great way to quiet the mind, relax and become centered. Free; donations accepted. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Tuesday

Svaroopa® Yoga with Janice – 9:30-11am. Dissolve your stress and pain in a deeply relaxing class where poses are adapted to your body using props and precise alignments. Find ease in your body and quiet your mind. New students: $55/5, $21/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Svaroopa Yoga Class – 4-5:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/first class; $18.50/series of 8. Blissful Moment Yoga Studio, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com. 

Introduction to Ashtanga – 5-6pm. A vigorous, vinyasa practice where students move progressively through a set series of postures. Class is guided by the teacher and is meant to serve as an introduction to ashtanga. $16/drop-in; packages available. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566-5824. Jala-Studio.com.

Prenatal Yoga with Deb – 6-7pm. Stretch tone and breathe your way through a healthier pregnancy. All trimesters welcome. $15/multi-class discounts. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. [email protected]

Qigong – 6-7pm. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught while seated, and is fitting for all. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Yoga with Mindful Awareness – 6-7:15pm. A class to both energize you and bring you to your calm center. Posture work and yoga flows. Experienced teacher(s). Please check website for dates during the summer. $12-$13 Flex Pass, $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. TheYogaStudioBRV.com.

Wednesday

Guided Meditation: Shamanic – 9-10am. This guided meditation has 3 parts. A great way to quiet the mind, relax and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Qigong – 9-10am. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught while seated, and is fitting for all. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Flow Yoga with Justine – 6-7pm. Flow yoga is a style of yoga where the practitioner moves gracefully from one pose. Designed for all levels. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Svaroopa Yoga Class – 6-7:30pm. Very gentle, deeply healing style. Focus is on releasing the tight muscles along the spinal column for a related release in the body and mind. Preregistration necessary. $10/first class, $18.50/series of 8. Blissful Moment Yoga Studio, 1006 Charles St, Ste 10A, North Providence. 401-742-8020. BlissfulMomentYoga.com.

Guided Meditation: Shamanic – 7-8pm. This guided meditation has 3 parts. A great way to quiet the mind, relax and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Thursday Y

in Yoga – 9:30-10:45am. A great complement to your active summer. Nourishing tired muscles, soothing achy joins this contemplative practice is therapeutic: body, mind and spirit. $13. Nicole Downing, certified instructor. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Bristol. 401-787-8877. [email protected]

Coffee Hour for Veterans (Cana Vets) – 10:30am-12pm. 3rd Thursday. For veterans to share a cup of coffee, a donuts and comradery. Please join us and hear what else we may have to offer. Must be a RI Medical Marijuana patient. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. Limited seating; register: 401-889-3990. SummitRI.org.

Guided Meditation: Shamanic – 7-8pm. This guided meditation has 3 parts. A great way to quiet the mind, relax and become centered. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Friday

Tai Chi Easy – 6-7pm. Learn Tai Chi Easy to reduce stress, anxiety and depression, increase balance and coordination. Increase sleep quality, improve blood pressure, etc. July 8 no class. $$15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Saturday 

Beach Yoga – 8:30-9:30am. Bring your towel and water to Easton’s (First) Beach in Newport to awaken body, mind and spirit amidst sea, sky and sand. Parking is free in Lot 2, near the beach houses. $18/drop-in or use class card. 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com. 

Introduction to Ashtanga – 8:30-9:45am. A vigorous, vinyasa practice where students move progressively through a set series of postures. Class is guided by the teacher and is meant to serve as an introduction to ashtanga. $16/drop-in; packages available. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566-5824. Jala-Studio.com.

Community Tai Chi for East Bay – 9-10am. Every other Saturday. Learn breathing, postures, stretching and healing from a practitioner of Emei and Wudang styles in a relaxed session. Classes include warm-up and discussions on the art of tai hi and Daoist culture. Free. White Monkey Tai Chi & Qigong, at Bay Spring Community Center, 170 Narragansett St, Barrington. [email protected]

Qigong – 9-10am. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught while seated, and is fitting for all. $15, $72/6 classes. Blue Dragonfly Wellness, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Yoga Flow – 9:30-10:45am. A class that will both energize you and bring you to your calm center. Posture work and yoga flows. Experienced teachers will help you enjoy the benefits of yoga. $12-$13 Flex Pass, $16/drop-in. The Yoga Studio of BlackstoneRiverValley, 99 Pound Rd, 2nd Fl of Zen Center, Cumberland. TheYogaStudioBRV.com.

Svaroopa® Yoga with Suzanne – 9:45-11:15am. Dissolve your stress and pain in a deeply relaxing class where poses are adapted to your body using props and precise alignments. Find ease in your body and quiet your mind. New students: $555, $21/series. Time For You Yoga, 2155 Diamond Hill Rd, Cumberland. 401-305-5319. TimeForYouYoga.com.

Dog Agility Class – 4-6pm. Dog obedience class prerequisite. Agility is fun for you and your dog. You will be amazed at how your dog will love going thru all the obstacles. This is fun for you too. $20. Delmyra, 191 Ten Rod Rd, Exeter. 401-294-3247. Delmyra.com. 

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